Additional Information
Additional Information
- Arrive Friday, October 3rd. Leaving by 12:00pm CST on Sunday, October 5th
- The lodge has shared bedrooms with bunk beds and bathroom space. You will have to bring your own bedding and pillow.
- But DO NOT worry, there are enough bunks for us to have lower bunks only and no one is climbing.
- Meals will be provided.
- There is a kitchen space so if you have something that needs to be refrigerated or special dietary needs, you can use as needed.
- Yoga mats, blocks, straps and other items needed for each session will be provided. BUT, if you are driving, and have your own, please bring them.
- Gasper River Retreat Center Information CLICK HERE.
- Refunds are available only if requested by August 1st and will be issued for half of the total payment. After September 1st, no refunds will be provided.
TENATIVE Agenda
FRIDAY
Arrive and get settled
Dinner
Welcome and Opening
Night Session
Night Activity
SATURDAY
Morning Meditation
Breakfast
Morning Sessions
Reflection/Free time
Lunch
Afternoon activity
Snack Break
Afternoon Sessions
Reflection/Free Time
Dinner
Night Activity
SUNDAY
Morning Meditation
Breakfast
Goodbyes
Session Leader:
Ashley Chance Fox
Transformation Coach
Yoga for All Instructor
I am a passionate believer that EVERYONE "can yoga". The key is being able to offer alternative ways to do poses to those who are in different sized bodies with different body abilities.
After many years of practicing yoga, I received my yoga teacher certification in 2017. I have been a coach for over 20 years, with a focus using EFT and meditation in sessions since 2021. I journal and meditate daily. I will lead you through a fun, stretchy, impactful yoga and meditation sessions.
Session Leader:
Teresa Adams
Transformation Coach
Sound Healer
I am a seasoned EFT Coach, oracle card reader, and sound healer, passionate about using sound as a healing modality. Sound has been an integral part of energetic healing for centuries, and I deeply believe in its transformative power.
In addition to my practice, I meditate daily and connect with the spiritual realm to guide my everyday life. I look forward to sharing these experiences with you and witnessing how they transform your life.